1PT+Free NUTRITION Coaching
Prepare
to change
for the better.
Get Fit, Anywhere, Anytime!
🏋️♀️ Ready to transform your fitness journey? Look no further! 🏋️♂️
At Ufitness Singapore, we bring the gym to you. Our licensed and certified personal trainers are here to help you achieve your fitness goals, whether at home, at work, or on the go.
With our flexible service, as you requested, we conduct personal training sessions at all condo gyms, home gyms, outdoor fitness centres, and even your office or hotel gym.
🌟 Why Choose Us? 🌟
✅ Customized Workouts: Tailored to your fitness level and goals.
✅ Convenience: We come to you, saving you time and effort.
✅ Certified Trainers: International accreditated trainer guidance for maximum results.
✅ Certified nutrition coach to guide you on your nutrition journey.
✅ Variety: Never get bored with our diverse workout routines.
Don't wait! Start your fitness journey today and experience the difference with Ufitness Singapore. Contact us now to schedule your first session and unlock your fitness potential!
📞 Call us at 87178000 or visit our website Ufitness.SG to book your session. Let's make fitness a lifestyle together! 💪
JX
About
Andrew
Greetings, Meet Andrew Koh, a remarkable individual whose dedication to transforming lives through fitness and wealth creation knows no bounds. As one of the six ACE-certified Medical Exercise Specialists in Singapore, Andrew's expertise in personal training and group instruction, particularly in Tabata and HIIT, is second to none. With a master's degree in Business Administration, he's not only a fitness enthusiast but also a savvy real estate and wealth practitioner.
But Andrew's passion extends far beyond the realms of business and fitness. He's an avid explorer of the world's wonders, always seeking to quench his curiosity with life experiences. Throughout his learning journey and volunteer work, he has encountered the full spectrum of human experiences, from the good to the bad, the fortunate to the vulnerable. These encounters have deepened his understanding of life's meaning and ignited a desire to contribute to a more inclusive, healthier, and sustainable society.
At the core of Andrew's purpose lies his unwavering commitment to helping others achieve their fitness and health goals. His true passion is in listening, supporting, and guiding his clients to lead healthier lives. He leverages his skills and resources to make a positive impact on the health and fitness community, always seeking new ways to inspire and motivate future generations. Andrew is not just a fitness expert; he's a beacon of positivity and empowerment, coaching individuals to reach their fitness goals and boosting their self-efficacy for a lifetime of well-being
Learn the fitness essentials for a healthier and fitter you.
Clients can have confidence in ACE-certified trainers knowing that they are committed to ongoing education and maintaining their certifications.
A valid license or certification demonstrates that the trainer has met certain education and training standards. It indicates that they have the knowledge and skills required to provide safe and effective training or coaching.
Andrew Koh's Profile
Andrew Koh
.Andrew
Prevention is better than Cure; Exercise made simple,safe&fun, not complicated
I am a strong believer in changing peoples' lives through fitness
I use elements of care and logical training fundamental to transform my students into healthy, fit and confident individuals.
Train by Andrew
ACE Certified
ACE is the gold standard when it comes to accreditation of programs that certify professionals working in healthcare, fitness, wellness.
reasons why train with Andrew?
US Registry of Exercise Professionals
The registry identify highly qualified exercise professionals in their area who can provide the leadership and expertise they need to reach their health, fitness or performance goals.
Rediscover the fitness in you
We offer classes and personal training designed to help you get fit.
It's time to be healthy and in great shape for The NEW YEAR
For you, with you, by the community.
A collaboration of a team of professionals such as therapists for face, body, hair, and nails, counselor, physiotherapist, pilates instructors, nutritionists, dietitians, doctors, pediatricians, medical specialists, psychologists, personal trainers, coaches, and instructors.
AndrewkohSG
We have you fully covered under our referral system.
I Am
An exercise specialist is a professional with expertise in designing, implementing, and supervising exercise programs for individuals or groups. They may work in various settings, including fitness facilities, rehabilitation clinics, community centres, and hospitals. The goal of an exercise specialist is to help people improve their physical fitness, health, and well-being through the safe and effective use of exercise.
The qualifications and training required to become an exercise specialist can vary depending on the country and jurisdiction. In some cases, they may have a bachelor's degree in exercise science, kinesiology, or a related field and be certified by a professional organization such as the National Strength and Conditioning Association (NSCA) or the American Council on Exercise (ACE). In other cases, they may only require a high school diploma and certification from a specific organization or program.
Regardless of the specific qualifications, exercise specialists typically possess a deep understanding of anatomy and physiology, exercise science, and the principles of physical training. They use this knowledge to develop and supervise safe and effective exercise programs tailored to the needs and goals of their clients.
A personal trainer can be a valuable resource for anyone looking to improve their physical fitness, whether they are just starting or have been exercising for years. Here are some reasons why someone might choose to work with a personal trainer:
Choosing a qualified and experienced personal trainer who fits your needs and goals is essential. A good personal trainer will listen to you, create a safe and effective workout plan, and provide guidance and support.
Rediscover the Fitness in You!
Train with Andrew
2023
"I enjoy coaching and supporting my students' fitness journey by walking alongside them and seeing them transform into healthier, fitter and more robust versions of themselves."
Dr.Andrew,
DBA(UK)
Greetings, I'm Andrew, and I believe in changing people's life through fitness
Andrew is a former National Team Athlete whose journey in fitness started as early as he was 11 years old. He represented Singapore in the Asian Bodybuilding Championships in South Korea, Busan (1997) and Vietnam, Ho Chi Minh City (1998), clinching the "Silver" and "Gold" medals, respectively.
Andrew has been an experienced fitness trainer since 2002 and a top trainer in Asia with a US global fitness chain. He is a brand ambassador for Reebok, and Zodiac watches in the 90s and has been featured on The New Paper dated 6/6/2001, channel eight magazines "Behind the scene" dated 8/8/2002, channel 8 TV show " 名人Tic Tac Toe, 名人来运动,".
Fitness in the sanctuary, a fully equipped and complete privacy and training experience you can get.
From Fab to Fit
Everyone is different, but Anyone can achieve their goals with discipline, sheer determination and focus.
TRAINING PACKAGES
12 SESSIONS
1 COACH - 1 STUDENT
2-3 TIMES/WEEK
24 SESSIONS
1 COACH - 1 STUDENT
2-3 TIMES/WEEK
BUDDY TRAININIG
1 COACH - 2 STUDENTS
2-3 TIMES/WEEK
Free Nutrition Plus with our Nutrition Coach
✅ Customized 1-on-1 program and coaching
✅ Online weight loss guidance
✅ Virtual community support
✅ Tailored meal and nutrition plan
✅ Assistance in conquering fat loss challenges
✅ Detailed body composition analysis
✅ Weekly online/offline reviews and follow-ups
A Holistic Fitness Routine
We believe in raising the self-efficacy and confidence of our students and maximising their potential by collaborating, supporting and guiding them in their journey towards a healthier and fitter version of themselves.
The Commitment and Collaboration
As the student is committed to their training, so does the coach, who is always by their side. The training methodology is uniquely and creatively designed to the student's need and ability towards achieving their fitness and health goals.
We get people moving to get healthier.
Our focus is You & The result is You.
Practical Approach. Effective Results.
Students' Feedback
"After joining and training under Andrew, I learn the Art of training and dieting. I have improved tremendously in terms of the fundamentals and discipline for life
-Denise
"My most outstanding achievement was to compete in the NUS muscle war guided and supported by a trainer, a trusted buddy and a mentor.
-Michael
"Andrew's training methodology has guided me for life, not as a coach but also the spirit of discipline and belief that I can achieve anything"
- david
Key Features
A fully equipped weights and cardio zone.
A licensed and qualified personal trainer/coach
A comprehensive training fundamental that covers both health-related and skill-related fitness components.
National Registered Coach
Coaches in the NROC are duly certified under the Singapore Coach Excellence (SG-Coach) Programme (formerly known as the National Coaching Accreditation Programme or NCAP) in their respective sports and must hold Standard First Aid certification (including CPR&AED). They are committed to abide by the Coach’s Code of Ethics and meet the requirements for the Continuing Coach Education Programme.
Exercise is Medicine
Exercise is Medicine® (EIM), an ACSM-managed global health initiative, encourages primary care physicians and other health care providers to include physical activity when designing treatment plans and to refer patients to evidence-based exercise programs and qualified exercise professionals.
Regain your fitness and confidence with Andrew.